Yoga has proven over time to be a great way to help us unwind from the stresses of every day life by freeing up our minds from the every day issues we face. Yoga also helps our fitness, flexibility and mood while we engage in these sessions.
For those of you now practising yoga this is a great first step to helping you enjoy a better quality of life. As well as yoga there are many other ways to improve your life by removing stress and helping yourself get better organised. In the hectic world we all now live in some times life and all the issues we may have with relationships, family, health, nutrition and finance can be overwhelming.
Sazyoga works with experienced ‘expat life coaches’ who can help you talk through and find solutions in other areas of your life which maybe causing stress and ultimately poor health or low energy.
Sazyoga is offering a special initial discounted session for those who would like to benefit by having a 45 minutes session with an ‘expat life coach’ for $200.
If you feel you would benefit from a session please message me.